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Tried and True

Your Personalized Experience in Total Fitness

Only you know when you are giving maximum effort towards your goals. Only you know who you really are, and if you truly believe in yourself.

- Nav-Vii

Serving the Northwest Connecticut community since 1975, we are committed to helping you reach your fitness goals.

Within our 10,000 square foot facility, we offer a variety of fitness equipment so you have plenty of space to do your thing.

Wherever you are in your fitness journey, our trained staff will provide instructional assistance on our equipment until you are confident training independently.




Our Circuits

Nautilus Nitro

Hammer Strength

Nautilus Women's


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*One Day Pass credited toward membership

‡10% discount for members over 65 or active military personnel

Additional services including Personal Training and Tanning also available

Contact us for more info

Tax not included

Day Pass*               $  10

4 Months                  129

6 Months                  189

1 Year                      319